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June 24, 2025
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Breath Tracks Mental Health

What’s even more remarkable is the link the scientists uncovered between breath and brain activity, offering insights into emotional and psychological states

In a groundbreaking new study, scientists from the Weizmann Institute of Science in Israel have found that the way we breathe can reveal far more than previously imagined — including who we are and how we’re feeling mentally.

The researchers identified individuals based on their nasal breathing patterns with 96.8 per cent accuracy, calling them “respiratory fingerprints.” This remarkable finding suggests that our breath is as unique to us as our voice — and just as powerful for identification.
“We stumbled upon a completely new way to look at respiration,” said Professor Noam Sobel, lead researcher on the study. “We consider this a brain readout.”

Using advanced sensors and AI-driven analysis, the team was able to capture fine differences in nasal airflow, which varied from person to person in subtle but consistent ways. These patterns remained stable over time and across conditions.

What’s even more remarkable is the link the scientists uncovered between breath and brain activity, offering insights into emotional and psychological states. The study suggests that breathing patterns change in measurable ways when a person experiences anxiety or depression, potentially allowing for early detection of mental health issues.
Researchers say this discovery could open new doors in diagnostics, allowing for non-invasive mental health screenings or personalised treatments based on an individual’s breathing profile.
The study offers hope for future technologies that might monitor respiratory patterns in real-time to flag mental distress or aid in therapies for stress-related disorders.

Experts believe this could be especially useful in fields like neurology, psychiatry, and even security or biometric verification.
While further studies are needed, the potential is clear: your breath may soon be a window into both your identity and your mental state.
The research is another reminder of how closely linked the brain and body truly are, and how the most ordinary functions — like a simple inhale or exhale — may hold extraordinary clues to our well-being.

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